tentative13's Journal, 01 Sep 21

Weigh In record (no journal entry) for 01 September 2021
94.1 kg Lost so far: 27.9 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
1182 kcal Fat: 44.67g | Prot: 77.10g | Carbs: 117.98g.   Breakfast: Tropicana Jus de Pamplemousse Rose, Pain au Lait, Café. Lunch: Oeuf Brouillé, Carrefour Aubergines Cuisinées à la Provençale , Filet de Poulet. Dinner: Andechser Natur Bio Skyr Vanille, Carrefour Bûche de Chèvre, Leader Price Mimolette en Tranches, Ratatouille Maison, Poitrine de Porc, Galzin Baguette aux 6 Graines. Snacks/Other: Pommes Gala. more...
2315 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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tentative13's Weight History


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