Weigh In record (no journal entry) for 01 September 2021
|
81.7 kg
Lost so far: 38.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
711 kcal
|
Fat: 9.19g | Prot: 25.02g | Carbs: 138.32g.
Snacks/Other: Kakao Tozu (Şekersiz), Sebzeli Makarna, Kahverengi Şeker. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bumalilkdefazayifolcak's Weight History
|