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xD
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83.2 kg
Lost so far: 46.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2242 kcal
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Fat: 45.85g | Prot: 94.58g | Carbs: 353.39g.
Breakfast: Tomates, Calo Queso Gauda, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Manteca Panadera Emulsionada, Molinera Santa Clara Harina Todo Uso. Lunch: Hellmann's Ketchup Light, Huevo, Minuto Verde Arvejas, Tucapel Arroz Pregraneado Grado 1. Dinner: Nescafé Café Tradición, Nestlé Leche Condensada. Snacks/Other: McKay Criollitas Sabor Chocolate, McKay Criollitas Sabor Chocolate, Huevo, Malloa Salsa de Tomate, Apio, McKay Criollitas Sabor Chocolate, Guallarauco Agua de Fruta Manzana. more...
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Losing 0.7 kg a Week
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hanscon z's Weight History
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