Weigh In record (no journal entry) for 01 September 2021
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88.9 kg
Lost so far: 31.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2385 kcal
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Fat: 100.46g | Prot: 121.70g | Carbs: 246.54g.
Breakfast: Omnilife Cafezzino Plus, Verdura Hervida, Arroz a la Mexicana, Frijoles Refritos, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo, Repollo, Salsa, Sanissimo Salmas (Paquete). Lunch: Coca-Cola Coca-Cola Light (600ml), Quesadilla de Carne y Queso. Dinner: Gamesa Galletas Marias. more...
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Losing 0.1 kg a Week
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rodolfomoes's Weight History
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