Weigh In record (no journal entry) for 12 August 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 34.80g | Prot: 70.18g | Carbs: 129.45g.
Lunch: Banana-Maçã, Costela Bovina, Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pêra Portuguesa, Quaker Farelo de Aveia, Banana-Maçã, Morangos, Itambé Leite em Pó Desnatado, Requeijão, Ovo, Da Terrinha Tapioca. more...
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marcelanogueira1's Weight History
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