Weigh In record (no journal entry) for 01 September 2021
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88 kg
Lost so far: 16.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1043 kcal
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Fat: 44.26g | Prot: 65.38g | Carbs: 105.83g.
Breakfast: Jugo de Naranja Recién Exprimido, Abbott Pulmocare.. Lunch: Apio, Tortillas de Maíz, La Costeña Frijoles Bayos Refritos, Nopal Asado, Pechuga de Pollo a la Plancha. Dinner: Mafer Cacahuate Tostado sin Aceite, Manzana. more...
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Losing 3.5 kg a Week
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gonzalezquetzalli0's Weight History
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