Weigh In record (no journal entry) for 01 September 2021
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65.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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411 kcal
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Fat: 17.67g | Prot: 46.23g | Carbs: 24.56g.
Breakfast: President Queijo Mussarela Fatiado, Farelo de Aveia, Café. Lunch: Peixe Grelhado, Tomates Vermelhos, Alface Americana. more...
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Losing 6.3 kg a Week
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Fatima Monteiro's Weight History
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