Weigh In record (no journal entry) for 01 September 2021
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2397 kcal
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Fat: 98.12g | Prot: 116.54g | Carbs: 277.61g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Global Premier Mezcla de Moras Congeladas, Aguacate, Nueces, Queso Parmesano Rallado Seco, Maille Dijonnaise, San Marcos Leche Entera, Nescafé Clásico, Carlota Miel de Abeja, Toronja. Lunch: Bimbo Vital, Barilla Salsa de Tomate Sabor Parmesano, Curry en Polvo, Huevo, Great Value Mezcla California, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Salmón, Pepino (con Cáscara), Libanius Jocoque Seco Natural, Kikkoman Salsa de Soya, Gloria Mantequilla sin Sal. Dinner: AdeS Leche de Soya sin Azúcar, Mutant Whey Protein, World Table Cocoa, Higos, Curry en Polvo, Portales Queso Ricotta. Snacks/Other: Pan Dulce. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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