Weigh In record (no journal entry) for 01 September 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1965 kcal
|
Fat: 54.98g | Prot: 117.23g | Carbs: 263.23g.
Breakfast: Repollo, Aurrera Jamon Cocido de Pavo , Tortillas de Maíz, Huevo. Lunch: Papa Cocida, Aguacate, Frijoles Pintos (Semillas Maduras, Enlatados), Zanahoria. Dinner: Cacahuates, Tortillas de Maíz, Pechuga de Pollo sin Piel. Snacks/Other: Electrolit Suero Rehidratante, Manzana, Plátano. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliana chavez's Weight History
|