Weigh In record (no journal entry) for 01 September 2021
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80 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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932 kcal
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Fat: 44.41g | Prot: 71.11g | Carbs: 61.08g.
Breakfast: Soprole Leche Descremada, Quaker Cereal Hearts. Lunch: Aceite de Oliva, Lechuga, Cuisine & Co Palmitos en Rodajas, Zapallo Italiano, Lider Punta Picana. Dinner: Kingsbury Pan Pita Perfecto, Lider Tomate, Huevo Revuelto. Snacks/Other: Azúcar Granulada. more...
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2066 kcal
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Exercise:
Exercise Machine - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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