Weigh In record (no journal entry) for 01 September 2021
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57.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1047 kcal
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Fat: 39.30g | Prot: 85.95g | Carbs: 83.36g.
Lunch: Arroz Blanco, Tottus Donuts Avellana Crunch, Ariztía Carne Molida de Pavo, Patatas Fritas. Dinner: Loncoleche Protein Extra Proteina. Snacks/Other: Yema de Huevo, Clara de Huevo, Mandarinas, Supletech Whey Protein, Apio. more...
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Losing 4.2 kg a Week
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jeni9898's Weight History
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