Weigh In record (no journal entry) for 01 September 2021
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2021:
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1889 kcal
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Fat: 100.70g | Prot: 100.44g | Carbs: 153.28g.
Breakfast: Huevo Revuelto, HEB Germinado de Alfalfa, FUD Jamón de Pavo, Calabaza. Lunch: Queso Oaxaca, Calabaza, Camarones al Vapor o Hervidos, Fresas, Miel, Leche Entera, Bolillo. Dinner: Almendras, Nuez, Pan Dulce, Cos o Lechuga Romana, Yoplait Yogurt Griego sin Azúcar, Barbacoa, Norteñas Tostadas. Snacks/Other: Kellogg's Corn Flakes Original , Plátano, Leche (Leche Entera), Lala Queso Panela, Guacamole. more...
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2811 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Gym - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Isabel_Loz's Weight History
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