venting.co.uk's Journal, 01 Sep 21

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Weigh In record (no journal entry) for 01 September 2021

95.4 kg Lost so far: 30.7 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

1304 kcal

Fat: 46.09g | Prot: 105.22g | Carbs: 102.32g. Lunch: Zeta Rapsolja, Egg, PRO!BRANDS Proteinpulver Vanilj, AXA Fiberberikade Havregryn. Dinner: AXA Hazelnut & Cashew Granola, Lindahls Kvarg Vanilj utan Tillsatt Socker, Itrim Bar, PRO!BRANDS Proteinpulver Vanilj, Zeta Rapsolja, AXA Fiberberikade Havregryn, Egg. more...

2284 kcal

Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

Losing 4.2 kg a Week

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venting.co.uk's Weight History

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