Weigh In record (no journal entry) for 02 September 2021
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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228 kcal
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Fat: 3.87g | Prot: 12.82g | Carbs: 36.35g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Palmia Margarin, Putih Telur, Daun Bawang, Cabai Merah atau Rawit, Wortel, Labu Siam. more...
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Losing 1.8 kg a Week
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Zahra 2003's Weight History
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