Weigh In record (no journal entry) for 02 September 2021
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1490 kcal
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Fat: 54.16g | Prot: 82.28g | Carbs: 168.48g.
Breakfast: 매일 매일우유, FARM79 너의 하루 쇼콜라. Lunch: 한정식. Dinner: FARM79 너의 하루 쇼콜라, 매일 매일우유. more...
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Gaining 13.3 kg a Week
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