Weigh In record (no journal entry) for 02 September 2021
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49.4 kg
Lost so far: 17.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1125 kcal
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Fat: 42.08g | Prot: 75.52g | Carbs: 102.16g.
Breakfast: 全聯 火龍果, 全家 大杯冰拿鐵. Lunch: 全聯 澳洲牛肩里肌火鍋肉片, 虱目魚丸. more...
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Losing 6.3 kg a Week
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qqlin65100's Weight History
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