Weigh In record (no journal entry) for 02 September 2021
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71 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1287 kcal
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Fat: 42.90g | Prot: 47.62g | Carbs: 180.96g.
Breakfast: Greenfields Original Yogurt, Greenfields Hi-Calcium Skimmed Milk, Nanas. Lunch: Perkedel Jagung, Buras, Paha Ayam. Dinner: Ubi Goreng, Pisang Goreng. more...
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Losing 0.5 kg a Week
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Eka Putri D's Weight History
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