Weigh In record (no journal entry) for 02 September 2021
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70.1 kg
Lost so far: 5.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1285 kcal
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Fat: 64.42g | Prot: 44.77g | Carbs: 130.54g.
Breakfast: 콩자반, 밥. Lunch: 팔도 비빔칩, 순살치킨. Dinner: 그릭요거트. Snacks/Other: 그릭요거트. more...
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Losing 0.5 kg a Week
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