Weigh In record (no journal entry) for 01 September 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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825 kcal
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Fat: 25.85g | Prot: 34.82g | Carbs: 114.44g.
Lunch: Contra-filé, Mandioca Frita, Macarrão Alho e Óleo, Arroz Branco (Cozido). Dinner: Tang Suco de Laranja, Sadia Mortadela Defumada, Pão de Leite, Mabel Rosquinha de Coco. Snacks/Other: Maçã. more...
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Losing 2.1 kg a Week
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poli1338's Weight History
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