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有點成效了
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59.3 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1079 kcal
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Fat: 59.31g | Prot: 71.18g | Carbs: 77.26g.
Breakfast: 番茄, 小黃瓜, 玉米筍, 青椒, 咖啡, 全聯 秋葵, 煎雞蛋, 地瓜, 藍莓. Lunch: 豆干, 洋蔥, 秀珍菇, 高麗菜, 鮮饗家 薄鹽挪威鯖魚. more...
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Losing 1.4 kg a Week
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amandaccp22's Weight History
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