Weigh In record (no journal entry) for 02 September 2021
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91.1 kg
Lost so far: 7.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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937 kcal
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Fat: 41.64g | Prot: 93.72g | Carbs: 40.06g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Corny Батончик со Злаками Ваниль, Командор Хлеб Ржано-Пшеничный на Закваске. Lunch: Форель. more...
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Gaining 0.5 kg a Week
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