Weigh In record (no journal entry) for 01 September 2021
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44.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1451 kcal
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Fat: 90.60g | Prot: 64.85g | Carbs: 95.46g.
Lunch: Costco 冷凍薄鹽毛豆莢, Costco Nature’s Touch冷凍青花菜, 好菇道 美白菇, 義美 傳統板豆腐, Costco 無骨牛小排, 雞胸肉. Dinner: Costco 科克蘭全脂鮮乳, 亞尼克 巴斯克生起司, 亞尼克 芋花園, 亞尼克 檸檬派. Snacks/Other: 旺旺 雪餅, 樂天 (Lotte) 蛋黃派. more...
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1078 kcal
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Exercise:
Resting - 16 hours and 51 minutes, Sleeping - 7 hours and 9 minutes. more...
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Losing 0.7 kg a Week
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pinyin_wu's Weight History
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