Weigh In record (no journal entry) for 27 August 2021
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44.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 72.45g | Prot: 96.52g | Carbs: 143.25g.
Lunch: Costco 冷凍薄鹽毛豆莢, Costco Nature’s Touch冷凍青花菜, 好菇道 美白菇, Costco 科克蘭全脂鮮乳, 義美 傳統板豆腐, 煎雞蛋, 雞胸肉. Dinner: 中華 油豆腐, 糖, 迷客夏 珍珠紅茶拿鐵(無糖), 刈包. Snacks/Other: 巧克力粒曲奇餅（購買或自家製）. more...
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1090 kcal
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Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
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Gaining 0.7 kg a Week
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pinyin_wu's Weight History
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