pinyin_wu's Journal, 26 Aug 21

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Weigh In record (no journal entry) for 26 August 2021

44.4 kg Lost so far: 0 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

1747 kcal

Fat: 76.34g | Prot: 72.25g | Carbs: 194.03g. Lunch: 福記滷蛋, 奇美素食熟水餃. Dinner: 白飯, 高麗菜, 全麥烤餅, 燒鴨. Snacks/Other: 掬水軒ㄋㄟㄋㄟ補給站, 好麗友烏龜玉米脆片, 好麗友烏龜玉米脆片. more...

1078 kcal

Exercise: Resting - 15 hours and 9 minutes, Sleeping - 8 hours and 51 minutes. more...

Losing 3.5 kg a Week

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pinyin_wu's Journal, 26 Aug 21

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pinyin_wu's Weight History