Weigh In record (no journal entry) for 02 September 2021
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53.4 kg
Lost so far: 26.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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562 kcal
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Fat: 15.60g | Prot: 25.45g | Carbs: 80.73g.
Breakfast: Tomat Merah, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Telur Goreng tanpa Lemak. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 0.5 kg a Week
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kikikurniadewi10's Weight History
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