Weigh In record (no journal entry) for 02 September 2021
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80 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1105 kcal
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Fat: 55.46g | Prot: 41.06g | Carbs: 112.11g.
Breakfast: Творог 0%. Lunch: Тушеные Овощи, Рис с Овощами. Dinner: Сыр Сулугуни. Snacks/Other: Миндаль, Самса, банан Мини. more...
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Losing 5.3 kg a Week
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daniyar_phoenix's Weight History
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