Weigh In record (no journal entry) for 02 September 2021
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1051 kcal
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Fat: 56.52g | Prot: 36.32g | Carbs: 113.12g.
Breakfast: 파리바게트 디럭스 샌드위치. Lunch: 웅진 바바 프리미엄 라떼, 롯데 롯데의성마늘프랑크. Dinner: Помидоры, Виноград. more...
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Losing 1.4 kg a Week
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