Weigh In record (no journal entry) for 02 September 2021
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1384 kcal
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Fat: 27.40g | Prot: 86.40g | Carbs: 196.71g.
Breakfast: Fage Yogurt Greco Total 0%, Perugina Gran Blocco Fondente Extra 70%, Misura Fibrextra Fette Biscottate Integrali, Mirtilli, Pesca, Dolciando & Dolciando Miele Millefiori. Lunch: Zucchine, Gallo Riso Venere Nero Integrale, Carpaccio di Manzo, Cetriolo (senza Buccia). Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Spinaci, Uovo, Il Viaggiator Goloso Riso Integrale. Snacks/Other: Melone, Wasa Fibres, Mandorle. more...
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Losing 5.6 kg a Week
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Ilaria Ramundo's Weight History
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