Weigh In record (no journal entry) for 02 September 2021
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1501 kcal
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Fat: 41.45g | Prot: 50.63g | Carbs: 238.19g.
Breakfast: Kewpie Saus Siram Wijen Sangrai, Tomat Merah, Telur Dadar, Selada Daun Hijau, Pisang. Lunch: Kerupuk Putih, Pecel Lele, Nasi Putih. Dinner: Cap Cay Kuah, Nasi Putih. Snacks/Other: Pisang. more...
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1856 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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putri.ayuningsih's Weight History
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