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Glad to see a drop, even if it's only 3 tenths. It's still a downward trend!
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121.9 kg
Lost so far: 19.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 111.27g | Prot: 83.75g | Carbs: 288.31g.
Breakfast: Banana Bread. Lunch: Green Tea, Strawberries, Baby Carrots, Hormel Ham, Kraft Swiss cheese, Oroweat Double Fiber. Dinner: Mac and Cheese, Pizza Hut Cinnamon Stick, Potato Salad, Blue Cheese Dressing, Lettuce, Pizza Hut Veggie Thin n Crispy. more...
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Losing 0.2 kg a Week
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 Comments
Woohoo!!! Great job. Although, I know sometimes it doesn't feel so good being such a little number, but maintaining, or downward is always better than up. :D
08 Mar 11 by member: kcook323
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vackerman's Weight History
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