Weigh In record (no journal entry) for 02 September 2021
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71.4 kg
Lost so far: 17.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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654 kcal
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Fat: 24.46g | Prot: 83.24g | Carbs: 22.20g.
Breakfast: JLC Творог 2%, Огурец (без Кожуры), Вареное Яйцо. Lunch: Лук, Огурец (без Кожуры), Помидоры. Dinner: Огурец (без Кожуры), Куриная Грудка на Гриле. more...
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Gaining 4.9 kg a Week
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hellyeee's Weight History
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