Weigh In record (no journal entry) for 02 September 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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831 kcal
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Fat: 35.93g | Prot: 35.83g | Carbs: 95.20g.
Breakfast: La Tisanière Detox, Lidl Chicorée Café, Lactel Lait Demi-Écrémé, Lidl Confiture Framboise Allégée , Auchan Biscottes aux 6 Céréales . Lunch: Melon, Lidl Cancoillotte , Pain aux Céréales, Tanoshi Mix Sesame, Tanoshi Vinaigre de Riz, Avocat, Amora Mayonnaise de Dijon, Crevette, Riz Basmati (Cuit), Tomates Cerises, Tomates. more...
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1968 kcal
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Exercise:
Vélo semi allongé - 1 hour, Vélo elliptique - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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c.lonchamp's Weight History
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