Weigh In record (no journal entry) for 02 September 2021
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87.9 kg
Lost so far: 1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1391 kcal
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Fat: 40.95g | Prot: 111.81g | Carbs: 136.04g.
Breakfast: AXA Havregryn, ICA Mild Yoghurt Vanilj, ICA Gott Liv Naturella Solroskärnor, ICA Basic Kvarg. Lunch: Santa Maria Sweet Chili Sauce, ICA Crème Fraiche, ICA Ruote, Hälsans Kök Sojanuggets. Snacks/Other: Banan, GAAM Nutrition 100% Whey Premium. more...
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Losing 2.8 kg a Week
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evelinaegdahl's Weight History
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