Weigh In record (no journal entry) for 08 March 2011
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93.4 kg
Lost so far: 0.5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 154.24g | Prot: 74.86g | Carbs: 545.44g.
Breakfast: caramel glazed popcorn, Chewy Granola Bars (Variety Pack). Lunch: Kisses, American or Cheddar Cheese Spread, Cooked Broccoli (Fat Not Added in Cooking), Whipped Butter Spread. Dinner: French Fries (Medium), Dr. Pepper (Medium), Tendercrisp Chicken Sandwich (without Mayo). Snacks/Other: Chewy Granola Bars (Variety Pack), Caramel DeLights. more...
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Losing 0.4 kg a Week
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lnpatino's Weight History
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