Weigh In record (no journal entry) for 02 September 2021
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50.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1412 kcal
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Fat: 38.79g | Prot: 56.70g | Carbs: 210.32g.
Breakfast: Italac Leite Desnatado, Itambé Leite em Pó Desnatado. Lunch: SACIA File de Pescada Ao Molho de Camarão, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). Dinner: Mariza Canela em Pó , Davaca Manteiga, 3 Corações Achocolatado, Silver Banana, Sadia Mussarela, União Açúcar Refinado. Snacks/Other: Mr. Brownie Brownie, Romana Bolo de Macaxeira . more...
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Losing 0.1 kg a Week
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