Weigh In record (no journal entry) for 31 August 2021
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73.2 kg
Lost so far: 25.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 69.05g | Prot: 102.97g | Carbs: 225.58g.
Breakfast: Südzucker Zucker, Ei, Pflanzenöl, Mangos, K-Bio Dinkelmehl Vollkorn, REWE Beste Wahl Milch 0,3%. Lunch: Oppo Caramel Chocolate Crunch, Sandwich Kings Proteinreich, REWE Bio Streichcreme Toskana, Leger. Dinner: Помидоры Черри, Carrots, Лук, Картофель (без Кожуры, с Солью, Вареный), Ja! Saure Sahne 10% Fett, Landjunker Hähnchenleber. Snacks/Other: Осетинские Пироги Осетинский Пирог со Шпинатом и Сыром, Перекресток Инжир Свежий. more...
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Gaining 4.1 kg a Week
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ssleepyhead42's Weight History
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