Weigh In record (no journal entry) for 02 September 2021
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83.4 kg
Lost so far: 0.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1455 kcal
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Fat: 42.75g | Prot: 103.53g | Carbs: 175.35g.
Breakfast: Kitu Super Coffee, Magic Spoon Peanut Butter, Planet Oat Oatmilk. Dinner: Trader Joe's Habanero Lime Flour Tortillas, Trader Joe's Salmon Burgers, Jasmine Rice (Cooked), Trader Joe's Shrimp Seafood Burgers. Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese, Great Value Extra Butter Flavored Microwave Popcorn. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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