Weigh In record (no journal entry) for 01 September 2021
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1292 kcal
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Fat: 62.32g | Prot: 79.49g | Carbs: 103.18g.
Breakfast: Ikan Gabus, Hati Ayam, Kentang Rebus, Bimoli Minyak Goreng, Tempe, Bawang Merah. Lunch: Telur, Tempe Goreng, Hati Ayam, Blue Band Mentega, Nasi Putih. Snacks/Other: Beng-Beng Beng-Beng, Roma Wafello Choco Blast. more...
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Salma Nur Azki's Weight History
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