Weigh In record (no journal entry) for 02 September 2021
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48.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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966 kcal
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Fat: 39.50g | Prot: 45.27g | Carbs: 110.59g.
Breakfast: 酸奶, 月饼, 煮鸡蛋. Lunch: 水餃, 花生, 西瓜, 清蒸或水煮扇贝. Dinner: 西瓜. Snacks/Other: 宅猫日记 岩烧芝士饼干, 月饼, 巧克力, 光明 冰砖. more...
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1363 kcal
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Exercise:
Bike Machine (Cycling) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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appleva_gu's Weight History
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