|
glicemia 104
|
68.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1482 kcal
|
Fat: 55.55g | Prot: 68.20g | Carbs: 183.72g.
Second Breakfast: Kero Coco Água de Coco (330ml), Gengibre, Canela, Melancia. Lunch: Torta de Morango, Farofa de Ovo, Frango Assado. Afternoon Tea: Amoras, Coco. Dinner: Nestlé Leite Moça, Canto de Minas Coalhada Integral, Limão, Pão Francês, Batata Inglesa Cozida, Pimentão Vermelho, Cebolas, Sardinha Assada. more...
|
|
2174 kcal
|
Exercise:
Hiking - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graziela Lollato's Weight History
|