Weigh In record (no journal entry) for 02 September 2021
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45 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1298 kcal
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Fat: 50.68g | Prot: 53.22g | Carbs: 157.65g.
Breakfast: Finna Kerupuk Rasa Bawang, Siantar Top Go! Potato, Pizza Hut Pan Pizza Meat Lovers. Lunch: Nasi Putih, Bamboe Bumbu Balado, Telur Balado, Tahu Goreng, Finna Kerupuk Rasa Bawang, Pangsit Goreng. Dinner: Sambal Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Finna Kerupuk Rasa Bawang, Indomaret Emping Manis Pedas, Indomaret Emping Manis Pedas. more...
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Losing 0.1 kg a Week
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ayuyumang's Weight History
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