Weigh In record (no journal entry) for 23 August 2021
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64 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 45.61g | Prot: 28.27g | Carbs: 136.53g.
Breakfast: Gaufrettes Amine El Khold, Candia Lait Partiellement Écrémé. Dinner: Pain de Blé Entier, Haricots Verts Cuits avec la Sauce de Champignons, Snickers Barre de Chocolat. more...
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Losing 3.9 kg a Week
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Merioumitaa's Weight History
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