Weigh In record (no journal entry) for 16 January 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
570 kcal
|
Fat: 17.95g | Prot: 25.42g | Carbs: 78.70g.
Breakfast: Dove Молочный Шоколад, Кофе. Lunch: Сыр Российский, Огурец (с Кожурой), Сыр Российский, Хлебец, Каша Рисовая. Dinner: Овощное Рагу с Курицей, Овощное Рагу с Курицей. Snacks/Other: Яблоко. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olesyaangel's Weight History
|