Weigh In record (no journal entry) for 02 September 2021
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87.9 kg
Lost so far: 6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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740 kcal
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Fat: 34.07g | Prot: 24.75g | Carbs: 85.10g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Mayonesa, Lechuga, Aguacate, Frijoles Refritos, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Electrolit Suero Rehidratante, Quaker Stila Fit Chocolate. more...
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Gaining 0.4 kg a Week
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