Weigh In record (no journal entry) for 02 September 2021
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58.8 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1396 kcal
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Fat: 51.40g | Prot: 61.31g | Carbs: 169.30g.
Breakfast: Parmalat Latte Parzialmente Scremato, Banana, Burro di Arachidi, Milbona Skyr Bianco Magro 0,2%, Alpro Latte di Cocco, Fiocchi d'Avena. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Pedon Cereali Antichi, Salmone Rosso (Sockeye). Dinner: Tramezzino, Crik Crok Patatine . Snacks/Other: Aperol Spritz, Dietorelle Gelees, Caffè Macchiato, Banana, Latte Arborea Ayo. more...
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Losing 0.8 kg a Week
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peachypolly's Weight History
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