Weigh In record (no journal entry) for 02 September 2021
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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865 kcal
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Fat: 48.27g | Prot: 43.16g | Carbs: 68.25g.
Breakfast: Café, Aguacate, Huevo Frito, Jamón Picado. Lunch: Mayonesa, Pepino (Pelado), Arroz Blanco, Pescado Plancha. Dinner: Pepino (Pelado), Coca-Cola Sin Azucar, Tortillas de Maíz, Vips Rajas con Crema. Snacks/Other: Fresas, Oreo Oreo, Café. more...
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1996 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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arianaraquel88's Weight History
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