Weigh In record (no journal entry) for 02 September 2021
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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758 kcal
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Fat: 36.19g | Prot: 53.39g | Carbs: 62.01g.
Breakfast: Aguacate, Frijoles Cocidos, Clara de Huevo, Guacamole, HEB Germinado de Alfalfa, Kiwi, Manzana. Lunch: Leche (Leche Entera). Dinner: Pepino (Pelado), Champiñones, Brócoli, Queso Panela, HEB Germinado de Alfalfa, Ejotes, Salmón. Snacks/Other: Guayaba, Queso Fresco, Nuez, Galleta de Mantequilla o Azúcar. more...
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2719 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Isabel_Loz's Weight History
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