Weigh In record (no journal entry) for 02 September 2021
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78 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1578 kcal
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Fat: 66.94g | Prot: 79.90g | Carbs: 155.20g.
Breakfast: La Asturiana Leche Entera, Mercadona Sirope de Agave, Café. Lunch: Hacendado Hummus Classic, Hacendado Regañá con Aceite de Oliva Virgen Extra, Filete de Ternera. Dinner: Mermelada de Nísperos, Hacendado Pastas Tradicionales, La Asturiana Leche Entera, Prozis 100% Real Whey Protein. Snacks/Other: DIA Bebida Energética Light. more...
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Losing 0.6 kg a Week
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litosclimbing's Weight History
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