Weigh In record (no journal entry) for 02 September 2021
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69 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1558 kcal
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Fat: 67.26g | Prot: 123.17g | Carbs: 104.36g.
Breakfast: Naturale Granola Cereais e Frutas, Canto de Minas Coalhada Light. Lunch: Coca-Cola Coca-Cola, Ovo Frito, Peito de Frango no Forno, Grelhado ou Assado, Coxinha de Festa. Dinner: Omelete ou Ovos Mexidos, Purê de Abóbora. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Probiótica 100% Whey Protein. more...
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Losing 0.5 kg a Week
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alessandrocastroneves's Weight History
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