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perjuangan w menaikan kalori makanan sehari hari membuahkan hasil 😍😍
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56.2 kg
Lost so far: 13.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1683 kcal
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Fat: 51.32g | Prot: 63.45g | Carbs: 242.24g.
Breakfast: Alpukat, Sunpride Banana. Lunch: Sambal Goreng, Bimoli Minyak Goreng, Ikan Tongkol Goreng, Nasi Putih, Capcay 3 porsi. Dinner: Rengginang, Tahu Goreng, Sambal Goreng, Telur Balado, Nasi Putih. Snacks/Other: Regal Marie Biscuits. more...
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Losing 2.1 kg a Week
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BellaAnggra's Weight History
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